I went through a really heavy time in my life, dealing with multiple life events. I wish I had something like "The Happy Reset"( see underneath) but I couldn't make it work . I joined epm and working through all of the info and exercises I came to the conclusion that my program was too big. I pivot it and made it smaller, a real paperplane. I renamed it "The body revolution"; "I teach overweight people a revolutionary way of dealing with food through the aid of a virtual gastric band.Their eating patterns change, and it has positive effects on the body, with additional effect of losing weight!" This way I can offer a small bit and if doing the smaller program makes them want to work more with me then there is the bigger program. Right now we are in the process of chatterboxing and sharing on social media and have 1 guinea pig. Before I joined “The Happy Reset” (a program that helps people regain control over their life, by combining deep root coaching,mindset work, personal training and a customized foodplan) I had trouble sleeping, I was anxious, couldn't stop thinking, and my eating was all over the place. I followed the program and within weeks I started to notice real changes in myself and within 12 weeks I easily managed my emotions, have a healthy eating pattern, and I sleep at least 7 hrs a night. Imagine having the energy to hit the gym or go out after work, your mind is clear, you feel at peace within yourself which you haven't had for years and months and you are able to totally unwind at the end of the day. You feel calm and collected and finally on top of things, and the best part is; you did it all yourself! Imagine how proud you are of yourself, when you wake up in the morning without that pit in your stomach.. You almost fly out of bed. Now you have the energy, the zest for life and the control you so eagerly wanted all these months!