Your mission, should you choose to accept it, is to recognize the subtle negative thoughts that are plaguing you at every step you take, and learn what to do to quench them, You will practice the hidden secrets on how to get through the cravings that make you crazy, experience and contribute to the support from this group, learn and practice new coping skills and come out on the other side a confident, grateful non-smoker.
You will also discover: what it feels like to be a non-smoker again how to utilize positive actions that will allow you to postpone lighting up for just an hour (maybe even a minute) at a time. how life feels when a cigarette is not in charge how to stop smoke-related illnesses the true wonderful taste of food again how to let go of the guilt of poisoning others with second-hand smoke how it feels to have fresh breath and enjoy the fragrance of your cologne how to replace the feeling of a cigarette without your mind even realizing it how to stop burning up your hard earned money how to stop feeling like a 2nd class citizen with people giving you dirty looks and ostracizing you outside to smoke and much, much more!